Regenerating Emotions Stan Goldberg November 19, 2014 Grieving and Recovery, Thoughts of the Day10/28/14 The last time I ran was more than 15 years ago in the Treasure Island Triathlon. What followed was a less than successful hip replacement and years of lamenting losing an important part of my identity and emotions.Recently I accepted that although I could never compete in competitions again, I could find the joy I experienced from running by just shifting my goals. Instead of focusing on the number of miles I ran or how fast, I tried recreating the emotion I had when I ran.I finally experienced what I thought I lost 15 years ago running on a redwood-lined quiet path early in the morning. Granted, I ran slower than my 8 month pregnant wife did 35 years ago with our first child—but I found the joy again.Don’t mourn your losses, try to find a way of recreating that joy. SIGN UP TO GET ACCESS I agree to have my personal information transfered to AWeber ( more information )Subscribe to get updates and receive your ebook - Family Conflicts During Health Crises: 13 Best Strategies To Prevent ThemWe hate spam. Your email address will not be sold or shared with anyone else. Leave a Reply Cancel ReplyYour email address will not be published.CommentName* Email* WebsiteSorry for adding Captcha, but the volume of spam requires it * five × = This site uses Akismet to reduce spam. Learn how your comment data is processed. Subscribe to get updates and receive your ebook -Family Conflicts During Health Crises: 13 Best Strategies To Prevent Them