Six Strategies to Reduce Misery Stan Goldberg July 10, 2019 Chronic illness, Grieving and Recovery, Life4 CommentsEveryone wants to be happy. But it might make more sense to sneak up on happiness by reducing misery. Here are six proven strategies you can use today.
Morality, Bombs, and Trump: A Descent to Alabama, 1965 Stan Goldberg October 24, 2018 Life2 CommentsWe are faced with a morality crisis that will structure the values of our country for generations. As a voting rights activist in Montgomery, Alabama...
Depression? Four Simple “Non-Therapy” Strategies to Reduce It Stan Goldberg March 28, 2016 Aging, Alzheimer’s/dementia, Cancer, Caregiving, Chronic illness, End of Life, Grieving and Recovery, Life4 CommentsThere are more things that can cause depression as we age. I can’t run as fast or as far as I did ten years ago, my weight only fluctuates upward,...
Aging: In Praise of Adaptation Stan Goldberg November 19, 2014 Aging, Thoughts of the Day06/09/14 As I age and read books on how I can recreate the body I had when I was 20 by just buying a jar of this newly developed elixer that...
Time to Ban Some Words Stan Goldberg November 19, 2014 Aging, Thoughts of the Day06/05/14 I was at an event the other day and politely listened to two people talk about how their friend was ruining her life. “If I was her,”...
Aging and Identity: Part I-The Perfect Storm Stan Goldberg March 12, 2014 Aging11 CommentsIn 2010, I wrote Top 10 Insults for Old People, a tongue-in-cheek article about an insensitive young couple I watched making fun of an older man as...
Few Insights Drinking Mai Tais on the Beach Stan Goldberg January 29, 2014 Aging, Workshops and PresentationsFor more than 30 years I've been brought, kicking and screaming, to the sharp points of life. What I've learned is instead of running away, bring them closer and you'll enrich your life and ease your death
The Fear of Change: A 50 Year Perspective Stan Goldberg August 20, 2013 Aging9 CommentsChange is frightening, whether it's a person coming to terms with a terminal diagnosis or an evangelical minister learning his son is gay. Both are...
Caregiving: Why Change is Difficult Stan Goldberg May 18, 2013 Caregiving10 Comments(An Excerpt from Leaning Into Sharp Points). Change is analogous to a large boulder balanced on a precipice. It looks like it could tumble off the...
The Melody of Our Lives: A Lesson in Grieving Stan Goldberg March 31, 2013 Grieving and Recovery18 CommentsChoosing the appropriate instrument to stop grieving When I attended a workshop on the Native American flute (NAF), I didn't realize that the...
