Author Stan Goldberg

My new book on how to support people living with cancer is published as a hardback by Roman & Littlefield and available from all online book sellers. "Everyone will benefit from his advise"-Jack C....

There are more things that can cause depression as we age. I can’t run as fast or as far as I did ten years ago, my weight only fluctuates upward, I take more time to process information, and I feel under...

Thirteen years ago I received a diagnosis of an aggressive form of prostate cancer, yet I still don’t think of myself as a “survivor.” In fact, when someone attaches the label to me, I feel...

An Exclusive Article by About.com's Caregiving Expert, Stan Goldberg Ph.D. We often associate meditation with Eastern religions or new world cults. But modern science has shown the value of this ancient...

An exclusive about.com article by Stan Goldberg We want to alleviate the emotional and psychological pain of the person for whom we are caring. The mistake many caregivers make is believing “doing more”...

An exclusive About.com caregiving article by Stan Goldberg We view death with the same anathema as the strange uncle who comes uninvited to a family gathering. Just as the uninvited relative makes us...

An exclusive About.com caregiving article by Stan Goldberg I sat with my brother-in-law who lived with a chronic illness and reminded him of the enormous number of people he touched during his life. We both...

The death of Beau Biden resurrected memories of caring for my brother-in-law who had a form of brain cancer called Glioblastoma. My wife, two adult children and I took turns flying across the country to...

  It’s not a good idea to have meaningful discussions, work with heavy machinery, or travel to Europe shortly after chemotherapy. I managed to keep my mouth shut, avoided working with anything...

Stability, as we age, is more important than excitement. In Part I of this three-part series, I explained the role of stability in aging. In Part II I elaborated on its role in chronic and progressive...

We often underestimate the need for introducing stability in the lives of people living with chronic and progressive illnesses. In Part I of this three-part series, I explained the role of stability in aging....

I came to an understanding about the need for stability when faced with two financial choices. Regardless what I chose either outcome would be fine, unlike a situation in the past were I was forced to choose...

We often try to isolate events in our lives from everything that precedes and follows it. The practice is delusional at best, destructive at it’s worst.  In Part I of this series I questioned the notion...

Maybe it’s because I recently turned 70 and finally acquired the wisdom gained from numerous failures. Or possibly I realize that winning isn’t all it’s cracked up to be. Regardless of the reason, just...

We are led to believe success means winning; whether it’s defeating cancer, coming out ahead in a negotiation, prevailing in a family conflict or justice for a wrong committed against us. These daily...

You are about to spend time and money on a program guaranteeing you will be slimmer, shapelier, healthier, or more successful. You’re motivated to change, but you were also motivated in the past when you...

We place our trust in experts to instruct us how to change. With failure, we rarely blame the expert or her program. Most of the time, that’s where the responsibility should rest. Confusing What and How of...

Advice gurus flood Saturday morning cable shows with programs on weight loss, exercise, wealth management, and becoming more authentic. By following their instructions we will become the person we deserve to...

In some ways, our memories are like a herd of cattle on an open range; trying to go in whatever direction they choose. Unless they can be controlled and understood, their recall can be destructive. In Part...

In Part I of this series, I wrote our mind’s creation of memories is unreliable since it has a hidden agenda.  In Part II I’ll offer reasons why we should trust memories only a little more than we do a...